Money and our financial situation can have a big impact on our mental health and how well we feel. Money worries can make our mental health worse, which in turn can then impact on our ability to manage our money.

That's why Mind in Salford and Ashleigh Oliver-Morrison, a local Financial Adviser from Sterling Financial Advice Ltd, are working in partnership to support the financial wellbeing and mental health of people in Salford by providing accessible and free resources that you can access below. These resources will help dispel common money myths, explain key topics to help you stay well, and support your mental health.

Together we are passionate about supporting individuals with their mental health and wellbeing, and believe financial wellbeing is a key part of this.