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Mindfulness Resources

Mindfulness Meditation Audios

Our mindfulness meditation audios accompany our 8 week Mindfulness Courses. These are available via our password-protected user section to download or via our CDs issued to course attendees. Please e-mail mindfulness@mindinsalford.org.uk for more information.

Books

Links

Be Mindful

Website with information on mindfulness and on line courses
bemindful.co.uk

 

Get Some Headspace

On line courses, free meditations, great videos
www.headspace.com

 

 

Contact Info

Mind in Salford
The Angel Centre
1 St. Philips Place
Salford
M3 6FA

0161 212 4880
info@mindinsalford.org.uk

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