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Mindfulness Resources

Mindfulness Meditation Audios

Our mindfulness meditation audios accompany our 8 week Mindfulness Courses. These are available via our password-protected user section to download or via our CDs issued to course attendees. Please e-mail mindfulness@mindinsalford.org.uk for more information.

Books

Links

Be Mindful

Website with information on mindfulness and on line courses
bemindful.co.uk
Tags: Mindfulness

 

Get Some Headspace

On line courses, free meditations, great videos
www.headspace.com
Tags: Mindfulness

 

Mindflow

Mindfulness organisation based in Liverpool that we work closely with. Provide mindfulness teacher training & mindfulness based stress reduction for the general public.
geraldine@mindflow.co.uk
www.mindflow.org.uk
Tags: Mindfulness

 

Contact Info

Mind in Salford
The Angel Centre
1 St. Philips Place
Salford
M3 6FA

0161 212 4880
info@mindinsalford.org.uk

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