Posts Tagged ‘Mindfulness CDs’

New Mindfulness CDs

Thursday, June 26th, 2014

Heather with CDs

Heather holding up our new MBSR CDs

After a lot of hard work, we finally have our new Mindfulness CDs professionally pressed.

Heather and Markus have worked tirelessly voicing (and re-voicing) the meditations on these CDs to accompany our mindfulness based stress reduction 8 week course.

The CDs are issued on each of these courses, guiding people through the meditations at home – both during and beyond the course.

Mick Routledge has provided his audio expertise and recording studio, and Martin Webster has provided the CD graphics.