Last week, Mind in Salford and Mind in Hackney hosted a free urban retreat day in Birmingham for Mind Network staff from all over the country. Delivered under the ‘Mindfulness in Mind’ banner, attendees learnt about how mindfulness is used to support mental wellbeing, engaged in group practices, and were given an introduction to the Practitioner Training Programme (PTP).
We would like to say thank you to everyone who attended and express our appreciation for all the feedback we have received!
We were also extremely pleased to receive a video from leading Bangor University mindfulness practitioner, Eluned Gold, who produced an original presentaiton about the benefits of mindfulness during pregnancy and parenting.
About Mindfulness in Mind
Mindfulness in Mind, supported by national charity Mind, is the banner under which Mind in Salford and Mind in Hackney have delivered evidence-based 8 week mindfulness courses (MBSR – mindfulness based stress reduction, MBCT – mindfulness based cognitive therapy, MSC – mindful self-compassion) to the public since 2010.
Mindfulness is now recognised by the National Institute for Clinical Excellence (NICE) as an effective treatment option for depression and has been clinically evidenced to significantly reduce the symptoms of anxiety and stress. That is why we at Mindfulness in Mind believe it should be made available to anyone who experiences mental health issues.
Mindfulness in Mind also run the Practitioner Training Programme (PTP), a recognised 12 month pathway, which provides the foundation for seeking registration with the UK Network for Mindfulness Teachers. We train fellow Mind colleagues, counsellors, CBT therapists, mental health practitioners and educators from all over the UK to deliver 8 week mindfulness courses. During the programme participants will be given guidance on submitting their application for registration with the UK Network and supported to attain the levels of competency outlined in the Good Practice Guidelines (GPGs).
Thanks again to all of our retreat day attendees, and if you want to learn more about mindfulness or book on to the Practitioner Training Programme Visit mindinsalford.org.uk/mindfulness. Deadline for PTP applications is 1 July.