Mindfulness Based Smoking Cessation course
*NEW* For people who want to reduce or quit smoking. Course starts 11th November, for 6 weeks. Please e-mail us a referral form from the Mindfulness section as soon as possible and let us know you want the Smoking Cessation Course.
Mind in Salford is an independent, user focused charity providing quality services to make a positive difference to the Mental Health of the people of Salford.
The core services we provide are:
Helping you express your views and concerns, access information and services, explore choices and options, and defending and promoting your rights.
Courses on types of meditation involving focussing your mind on the present, which have been shown to have positive effects on those suffering with mental health difficulties.
A mental wellbeing garden centre offering drop-ins and volunteering opportunities for people with experience of mental or emotional distress.
We also run Mental Health Awareness Training for organisations.
Mind campaigns for the improvement of statutory services and fights the stigma and discrimination that many people with experience of mental or emotional distress still face.
We try to involve our volunteers and users of our services in our work, valuing diversity, focussing on quality and following principles of social inclusion and recovery.