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Find Help

We hope our new directory is as helpful as possible – please use the categories on the right to browse for what you are looking for. If you have any feedback or additions, please contact james@mindinsalford.org.uk

Crisis Help

If you are in crisis, you should

  • Call 999 or go to accident and emergency if it’s urgent (Salford Royal has a mental health liaison team)
  • Call your GP (or if you are accessing their services, the crisis team or the CMHT) during office hours
  • Call one of the organisations below to talk

The Samaritans

116 123 (FREE) 24 hour crisis helpline (FREE for all).
Excellent helpline for when you are in crisis. The Samaritans will listen to you without judgement.
jo@samaritans.org.uk
www.samaritans.org.uk
Tags: UK Wide, Mental Health, Crisis Helpline

Mind Urgent Help Tool

https://www.mind.org.uk/need-urgent-help

This tool is designed to help you understand and manage your situation when you feel like you need help. Among the resources are tools to help you understand and make sense of your experiences, as well as tips for coping and stories from other people who have experienced mental health difficulties. However, if you want to speak to someone right now, the quickest route is to access emergency services.

Mind Infoline

0300 123 3393 9am-6pm Monday-Friday
Provides information on types of mental health problem, where to get help, medication and alternative treatments & advocacy
info@mind.org.uk
www.mind.org.uk
Tags: UK Wide, Mental Health, Crisis Helpline

The Sanctuary

0300 003 7029 Confidential helpline for people experiencing anxiety, panic attacks, depression, suicidal thoughts.
Service is local, with lines open from 4pm to 6am, and arrangements can be made for you to go in overnight if you are feeling suicidal.
www.selfhelpservices.org.uk/sanctuary
Tags: Salford, Manchester, Trafford, Tameside, Mental Health, Crisis Helpline

 

Papyrus Hopeline

0800 068 4141 Confidential Suicide Prevention Helpline for young people
Mon-Fri 10:00 am to 10:00 pm; Weekends 2:00 pm to 5:00 pm.
pat@papyrus-uk.org
www.papyrus-uk.org
Tags: UK Wide, Mental Health, Young people, Crisis Helpline

 

NHS 111

111 Non-urgent health helpline
Tags: UK Wide, Helpline

 

Contact Info

Mind in Salford
The Angel Centre
1 St. Philips Place
Salford
M3 6FA

0161 212 4880
info@mindinsalford.org.uk

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